About Central Wellness

Central Wellness offers you a safe space to land. Clients are warmly welcomed from the moment they book through to receiving a session and post-session follow up. The natural therapy offered at Central Wellness provide the benefits of reducing stress and anxiety and creating a feeling of well being.   Following a session or a series of sessions with Lindsay, clients express their improvement of physical, emotional, and mental health. 

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Central Wellness is a service-based practice located in Holyrood, NL and is designed to offer Natural Therapies to clients in the Conception Bay / Avalon region of Newfoundland and Labrador, Canada.

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Lindsay is the founder and practitioner of Central Wellness.  She is a Registered Natural Therapist of Canada, a Certified Foot and Ear Reflexologist, Reiki Master, Certified Kids Yoga and Mindfulness Teacher, Indian Head Massage practitioner, Level II Healing Touch Practitioner and Certified Meditation guide.  The services offered here at Central Wellness are covered under most insurances. 

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On a global scale, people are feeling more stress, overwhelm, anxiety as well as feelings of depression. 

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Through Central Wellness, Lindsay’s mission is to empower the people of the area by bringing awareness to alternative therapy services and mindful practices they can avail of to improve their overall health and well-being.